Welcome in the New Year

The challenges and uncertainty of this past year have made many of us look forward to the New Year like we have never before. We are ready to turn the page and head into 2021.

It has been a stressful year for most of us with all that has been asked of us and all the adaptation we have had to do.

It’s a popular practice to set New Year’s resolutions. Sticking to those resolutions is often tricky and stressful.

The disappointment and stress of not sticking to our resolutions can be counterproductive, even in the best of times.

Given the difficult year we have all endured, maybe this would be a good year to skip the New Year’s resolutions.

This year, just continuing to adapt and preparing to deal with upcoming challenges might be all most of us want to pile on our already heaping plates.

The last thing some of us may want to do is put added pressure and stress on ourselves.

For those who chose to make New Year’s resolutions, keeping them simple and realistic will help reduce stress.

Bring on 2021!