Make the call

This Christmas, along with the upcoming New Year, is almost certain to be unlike any before.

Physical distancing and public health orders have changed how many plan to celebrate.

Along with the regular stressors of the season, many are dealing with additional stress due to the fall out from COVID-19.

In August of this year, a Wyoming-based suicide prevention lifeline became available which will strengthen the response available for state residents who find themselves in crisis, according to the Wyoming Department of Health (WDH).

“If you, or someone you know, is in immediate danger, the right thing to do is to call 911,” said Lindsay Martin, Injury and Violence Prevention Program manager with WDH.

“We know talking with someone about your thoughts and feelings can help save your life,” Martin said. “With lifeline options, people call or text to discuss lots of things: financial troubles, relationships, sexual identity, depression, illness and loneliness are a few examples.”

“We want anyone who is experiencing feelings of crisis or potentially suicidal thoughts to reach out. There are people willing to listen and help, and resources available,” Martin said.

Residents in crisis should call 1-800-273-TALK (8255).

Suicide is a leading cause of preventable death in Wyoming. The state has historically had one of the highest suicide rates in the nation and was second-highest in 2018.