Are you forgetting things? Worried about your memory? Most adults do, and there are many supplements and “brain games” that claim to help. You can do as well without spending a lot of money with a series of well-tested brain strategies.
As we age more of us notice that we seem to forget thing with increasing frequency. A free workshop, entitled “Maintaining your memory, simple and inexpensive methods,” is being presented by Dr. Jeb Schenck.
The 90-minute workshop will help older and adults (as well as younger adults) with practical methods that avoid the expensive and ineffective methods we so often see on television. The workshop will be held this Thursday, Nov. 2 at the River of Life Fellowship at 7 p.m. Those planning to attend should bring something to write with.
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